It is very difficult to look stunningly gorgeous when surviving on less than the optimal 7-8 hours of sleep, no matter how much under-eye concealer you apply. Late nights, stress, and insomnia can all make it hard for us to get a good night’s rest. Instead of ignoring the issue and relying on ridiculous amounts of coffee to get you through the day, try the new sleep massages at Jeunesse Spa as prep for an uninterrupted night of slumbering bliss. Opt for their 90 minute Sleep Inducing Massage; the first hour is a specialized combo of aromatherapy and massage to encourage total relaxation followed by a 30 minute nap. Or enjoy the 60 minute Power Nap, a treatment with a special combo of aromas and massage modalities that will have you snoozing like a baby. Don’t think of this is a luxury, sleep is necessary for your health! And your good looks!

For more info go to jeunessespa.com or call 212.245.4606.

xx, Melanie Rud

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