A few of my co-workers recently swapped out their desk chairs for balance ball chairs… And it’s starting a revolution in the Glam NYC office. We’re all so intrigued.  This seating-hybrid promises the benefits of an exercise ball along with the convenience of having a base, backrest, and wheels.

Created with the help of chiropractic pioneer Dr. Randy Weinzoff, the balance ball chair helps to strengthen core muscles and improve spinal alignment while you sit and work away. In short, it makes your more conscious of your posture and forces you to use your core to keep your body properly positioned. It also comes with a book of exercises you can do at your desk.

I have a terrible habit of hunching over my desk. By the time lunch rolls around my shoulders, neck, and lower back throb so this could be the answer to all my posture problems.

What do you think? Would you use a BouceBall chair at work? Leave a comment!

The BouceBall Chair is available at Gaiam.com. $80.