Tuesday, August 14th, 2007

Weight Loss and Other Health Benefits of Drinking Green Tea

Better Eat Your Wheaties Drink Your Green Tea
There are a ton of benefits to drinking green tea. The World of Green Tea lists cancer prevention and weight loss among it’s 7 health benefits of green tea and there are several great posts raving about this natural gem. My skin was glowing and I lost weight after my last trip to Japan. I think this was partly because of the healthy Japanese diet, but largely because I was drinking a ton of green tea and a lot more water than usual (which makes sense, since green tea is a natural diuretic).

tea_fields_nara2.jpg

Fields of Tea: Nara, Japan.

More insightful posts about Green tea:
Green Tea Concentrate May Protect Against Cancer Development
Vanilla Flavored Jasmine and Green Tea
Fight Auto-Immune Skin Diseases with Green Tea
Weight Loss Supplement that Uses Green Tea
Green Tea Can Cut Cancer and Boost Memory

 

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