One of the best ways to nourish your skin is to drink plenty of water. Water assists the body with it’s natural elimination process by flushing unwanted toxins out.
Did you know? Crankiness and irritability are some of the first signs that a person is dehydrated. A good thing to tell your sweety next time either one of you gets a little crabby. or better yet, say nothing and just give ‘em a little agua.
TIP #1
Keep a never-ending supply of water at your desk at work or wherever you spend most of your time. I like to mix things up with a little sparkling water or a slice of lemon or orange or cucumber on days that I want to pamper myself.
TIP#2
For a little added pampering at work, try a hydrating mist.
My secret weapon that I keep stored in my desk drawer is Shu Uemura Hydrating Mist:
For air travel, since I rarely check a bag, here’s something small enough to fit into my little ziplock bag:
Jurlique Aromamist Travel Blend,
or Pampering Blend
Related links:
Sexy Legs by eBeautyDaily
Get Skin Sational from Vibe Vixen
Beauty Travel Essentials by GlamBlush
Technorati Tags: Glam Media, Glam, GlamSpirit, Wellness, Health, GlamNetwork, Stay Hydrated, Drink Water, Hydrating Mist, Glowing Skin, Healthy Skin
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diljeet | 05-Oct-07 at 5:10 am | Permalink
i want to know the proper wuy to do cleasing toning and mosturising.
pori | 07-Oct-07 at 4:09 am | Permalink
It could be a nice suggetion for me.
Thank you.
manisha | 20-Oct-07 at 1:20 am | Permalink
i want to know the hair care
manisha | 20-Oct-07 at 1:21 am | Permalink
i want to know tips for glowing skin
Rebecca | 22-Oct-07 at 10:11 am | Permalink
Thank you so much for the comments. I’ve updated this post with related links for some of the great topics you’ve requested. Please also go to www.glam.com and use the search box (top right) to find any current related articles for skin or hair or check out http://blogs.glam.com/glamblush/ for more great beauty info.
xo,
Rebecca
mel | 03-Nov-07 at 2:42 am | Permalink
i would plz wanna know how i can get shiny legs
shama | 25-Nov-07 at 7:49 am | Permalink
i want to no my hair is not growin no shine also is not healthy please help me how to keep my hair nice
shama | 25-Nov-07 at 7:50 am | Permalink
hair loste treat ment plesae
chino | 26-Nov-07 at 8:08 am | Permalink
i want to have a smooth,spotless n glowing skin.what products are best for me?
kirtika | 01-Dec-07 at 3:36 am | Permalink
cud u plz gimme some suggestions 2 make my face look bright n clean naturally without any kinda make-ups?
maddie | 01-Dec-07 at 5:29 pm | Permalink
i would also like to know how to get glowing skin
Lilly | 03-Dec-07 at 9:38 pm | Permalink
If you are having dry skin bumps or a rash how do you get rid of it?, Thankyou
raman | 18-Dec-07 at 5:07 am | Permalink
i wanna know tips for glowing skin
avvi | 19-Dec-07 at 4:41 am | Permalink
i have think dry n curly hair i just applied mehandi once to my hair for condition ever since then i lost all my hair please help me to stop the hair fall and for growth thankyou
neena gupta | 03-Jan-08 at 7:06 am | Permalink
i want to have glowing skin free from acne..
Jenna Jergen | 13-Jan-08 at 3:19 pm | Permalink
i need tips for make up.
anything i try doesnt work i really need some help.
GlamSpiritKristen | 14-Jan-08 at 2:33 pm | Permalink
For those of you looking for tips on hair care, check out this great post: Tips for Naturally Healthy, Beautiful Hair
GlamSpiritKristen | 14-Jan-08 at 2:34 pm | Permalink
For shiny hair, be sure to eat foods rich in omega-3 and omega-6 essential fatty acids, such as cold-water fish (salmon, mackerel, tuna), dark-green vegetables, flax seed oil, hemp oil, and pumpkin seed oil.
You can also whip up one of these homemade treatments:
Combine 1 c. water with 4 T. apple cider vinegar, massage into your scalp after your regular shampoo, and rinse with cool water.
Combine 1 c. warm water with 2 T. honey, massage the treatment into your scalp, and with cool water
Vibha | 13-Feb-08 at 9:18 pm | Permalink
I want to know about hair care actually hair fall is my big problem also i am having dark circles.Pls suggest what should I follow to prevent these problems.Thanks
Rebecca | 18-Feb-08 at 3:46 pm | Permalink
Hello Vibha,
Here’s a great post from Pretty by Nature that gives advice for dark circles under the eyes.
Rebecca | 18-Feb-08 at 3:51 pm | Permalink
Vibha and Shama, check out iFitandHealthy for their advice on hair loss (also known as alopecia).
Carley | 19-Feb-08 at 4:05 pm | Permalink
great tips
Princess Grace | 22-Feb-08 at 4:07 am | Permalink
what can i do to help my fair baby’s complexion shine with an homemade products
piya | 23-Feb-08 at 4:13 am | Permalink
my skin oin darker n darker day by day. i hav to work in hot n sunny days.so much tanning too.
piya | 23-Feb-08 at 4:16 am | Permalink
tanning of skin n pigmentation is my main problem
Daljeet | 25-Feb-08 at 5:40 am | Permalink
I m 27 years old. My problem is mine open pores.I have oily sikn.
Michele | 25-Feb-08 at 11:04 am | Permalink
Piya,
Since you work in the sun I would definately recommend wearing a face lotion that has and SPF (sun protective factor) of at least 15. This will protect your skin from getting darker and the onset of sun spots. I would also check out the great Origins product! Its awesome and you will see great results immediately. Good luck! Healthy, Youthful Skin
Michele | 25-Feb-08 at 11:19 am | Permalink
Princess Grace,
Here is a link to some helpful homeade face masks, try one of these out for radiant skin! Natural Beauty
Rebecca | 25-Feb-08 at 1:07 pm | Permalink
Hello Princess Grace,
Generally speaking I wouldn’t use any products on a baby’s skin. Just the mildest soap on the market for keeping them clean and that’s it.
Hope that helps,
~Rebecca
Michele | 25-Feb-08 at 1:18 pm | Permalink
Daljeet,
Here are a few links that are hopefully helpful and can answer any questions regarding your skin needs.
Check out this homeade face mask, Secrets for Oily Skin
soniaverma | 07-Mar-08 at 10:52 am | Permalink
Im 19years old mineskin is oily thats why it becomes more darker day by day in sunny days
ankita datt | 28-Mar-08 at 5:25 am | Permalink
plz suggest for the glowing skin,and how to control the dark circles.
girraj sharma | 31-Mar-08 at 7:57 am | Permalink
my skin is little bit oily n dark n some dark spots on my face give me some tips for getting glowing n healthy skin
samira ali | 05-Apr-08 at 5:54 am | Permalink
hi…i get really bad out breaks of spots..like really bright red ones as my skin is really fair.. and they can last up to a week!! i do drink plenty of water and use vaseline on my skin…but i still get these outbreaks! i also eat healthy..so if u could please give me some tips i would be very grateful! thanks xx
sarah | 07-Apr-08 at 7:45 am | Permalink
hey.. i am depressed at the moment.. im sick of my hair as it never grows.. also im fed up bcoz i always have to straighten my hair bcoz it looks a mess if i dont.. however i would like to stop this but i know it will never happen.. i want some tips and advise on this please.. im also sick of having to wear foundation i hate the fact that i have to wear it everyday to look nice i wish i was just natural
please help me thanks x
trisha | 03-May-08 at 12:41 am | Permalink
hi
i want some eazy n effective tips for glowing and bautiful skin ……….