Judith Hanson Lasater is a world-renowned yogini and offers her take on the relationship between yoga and life.

“Above all, I want us to remember that the way we step on the mat is no different from the way we live our life. There’s absolutely no difference. I bring my total being to my practice. Do I push myself in my practice? Then I push myself in my life. I hope we can all evolve into students who invite yoga into ourselves, students who long to become the yoga.”

-Taken from the book “Yogini” by Janice Gates

Laci

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